Fraser Holistic Health

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Ascorbic Acid gummies

My #1 Vitamin C Gummies to Stay Healthy

Back to school season, winter around the corner, or just a random sniffle, increasing Vitamin C is a great way to boost the immune system. ...
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Elderberry Syrup

How to make Elderberry Syrup and kick the cold and flu season fast

How to make Elderberry Syrup and kick the cold and flu season fast   I love to make this syrup when germs start to fester ...
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My Memorable Journey Into Surrogacy

Everyone’s journey into surrogacy is so different, but each one has the same wanted outcome, the want to help others build a family. That moment ...
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reflexology blog - fraser holistic health

What Is Reflexology And Why Should You Use It?

Reflexology is a natural therapy that uses pressure on specific body parts to promote overall health and wellness. It is based on the theory that ...
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What Is Mindful Birthing?

We often focus only on preparing our bodies when pregnant: we eat the right foods, take the right vitamins, do the right exercises. But how ...
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essential oils blog - fraser holistic health

Essential Oils & Pregnancy: Using Them Safely

Aromatherapy has helped many mothers-to-be deal with the soreness, sleep deprivation, and general anxiety that comes with pregnancy. While using certain essential oils for aromatherapy ...
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