Reflexology
Support your body naturally using therapeutic methods.
REFLEXOLOGY
Reflexology is a holistic treatment based on the reflex points located in the feet, hands, ears, and face mirror and map out the body’s organs, glands, and structured parts. As the reflexes are manually activated by applying pressure to them, it triggers the parasympathetic system which releases the body of any overloaded energy allowing it to rest and repair itself and reach homeostasis, balance.
Some of the benefits of reflexology are to normalize and balance the body, to improve circulation and to release stress and tension. It can also support help with: pain relief, improved digestion, sleep, increased energy, reduced symptoms of anxiety, depression, and increased emotional balance, support through fertility, pregnancy, and postpartum.
Once the body is re-balanced, the body can naturally defend itself against illness by reconnecting with our own self-healing abilities. Activating a healthy energetic flow works towards balancing all systems and organs so together they can perform to their full potential. It is non-invasive and safe for people of all ages.
If you feel anxious, try a Mindful Reflexology session. This 60-minute session helps with stress and anxiety relief. As you enjoy your reflexology session, you will listen to a guided meditation where it will lead you through simple breathing exercises and relaxation techniques.
If you are located in the London, Ontario area, appointments can be made to schedule your foot or hand reflexology treatment today.
PRENATAL REFLEXOLOGY
Prenatal reflexology aims to support, optimize, and improve the pregnant person’s physical and emotional health. Some of the more common struggles that pregnancy can create include digestion, insomnia, poor circulation, mood swings, lack of time to self…
Reflexology not only allows you to receive the physical relief of discomfort but also time away from the busy day to day activities. You can take some time and refocus on yourself and take the time to enjoy the pregnancy. This is the time to refocus on emotional support, relaxation, being mindful of what is needed in this moment.
Babies and children can also receive the many benefits of reflexology. Many kids experience colic, digestion issues, witching hour, and these can be supported through reflexology.
EXPERIENCE EFFECTIVE REFLEXOLOGY
Fraser Holistic Health understands the troubles of chronic and acute health concerns, and how they impact the body and mind. Reflexology can be very effective in supporting your body back into optimal function.
At the end of every treatment, you receive a restorative foot massage that incorporates therapeutic essential oils tailored to your unique needs. If you have allergies, we can adjust the treatment to suit your condition.
Come and experience an effective, caring, and professional reflexology treatment today.
