fbpx

Month: October 2019

What Is Mindful Birthing?

We often focus only on preparing our bodies when pregnant: we eat the right foods, take the right vitamins, do the right exercises. But how often do we spend time preparing our minds for the experience? Pregnancy and birth can take huge emotional and mental tolls on top of the physical one. Whether it’s their …

What Is Mindful Birthing? Read More »

0
Scroll to Top